One Life Fitness
Sunlight releases a chemical in our blood platelets and brain. It has us feel great, gives us energy and improved memory… it’s called Serotonin.
The trend in gyms is to design with daylight in mind because it creates a more wholistic work-out experience for gym members. At the One Life health club, W.S. Nielsen furnished nine-unit skylights, flooding the two-story space with daylight. When you enter the gym, you can feel the difference. Maybe members don’t realize why it’s such a great place to exercise… the daylight throughout contributes to a space people want to be to achieve their exercise goals and live a healthy life.